Hi, I’m Diana

I believe that everyone has the potential to live a fulfilling life. But sometimes, we get thrown curveballs we aren’t prepared for. Stress, anxiety, and depression can have negative long-term effects on our well-being. It’s important to know how to get back to the center, back to our goals and priorities - back to who we are. The good news is therapy and coaching can help you achieve this.

I can help you:

• Navigate difficult emotions

• Create healthy routines and positive habits

• Be more understanding, compassionate, and kind to yourself

• Find purpose by discovering what matters to you

• Cultivate trust, empathy, and intimacy in your relationships

• Authentically share your unique gifts

• Give and receive love more openly

• Develop awareness and presence

No matter how far the anxieties or distractions of your life have taken you from where you want to be, therapy and coaching can help you achieve peace and fulfillment.