THE INTAKE PROCESS

Whether you are interested in therapy or coaching, let's get to know each other.

During our discovery session, we will discuss in detail what is bringing you to therapy or coaching and come up with a plan to get you to where you want to be in your relationship. This is also a great time to ask questions and be curious.

Looking forward to chatting with you soon!

SESSION FREQUENCY

To build momentum, I recommend therapy and coaching sessions be scheduled weekly.

As you acquire more skills, therapy sessions might be scheduled at different frequencies until you have met your goals to your satisfaction.

However, coaching sessions must be completed within 6 months, which means we will meet weekly. Some months have an extra week built-in for flexibility.

FEES & INSURANCE

Payment is due before the beginning of the session. Payments for both therapy and coaching are made through Paypal or Venmo. (Please make sure your Venmo setting is set to “private.”)

Therapy:

• Initial session for therapy clients (60+ minutes) - $300

• Individual therapy session (50 minutes) - $275

• Couples therapy (50+ minutes) - $300

I am not in-network with any insurance companies. I can provide you with a “superbill” (invoice reflecting the date of services, services rendered, and diagnosis) for you to request insurance reimbursement. You are responsible for determining your out-of-network insurance benefits and out-of-pocket costs.

Some of the benefits of not using insurance to pay for mental health services:

• Freedom to begin treatment promptly without waiting for insurance company approval.

• Ability to select the therapist of your choice.

• You and your therapist decide treatment length without insurance policy limits.

• Increased privacy. Insurance companies require a “mental health disorder” diagnosis.

Coaching: I offer packages options that vary based on the service and form of payment. Packages are 6 months long and include 24 1-hour meetings. We will discuss package options during our phone consultation. Coaching is not covered by health insurance because coaching does not treat an illness.

CANCELATIONS

Therapy: Please notify me of a cancelation at least 48 hours in advance. No shows or late cancelations will be charged at the full fee rate.

Coaching: Please let me know 48 hours in advance if you need to cancel an appointment. You can reschedule up to 2 sessions during the 6-month package. After that, you must make up your appointment during the same week or forfeit the session. Any cancelations by me are added to the end of your package.

BETWEEN-SESSION SUPPORT

Therapy: I may not be available when you call. I encourage you to leave a voicemail indicating the nature and urgency of your need. Calls are typically returned within 24-72 hours (expect longer wait times when I’m not in the office). Phone intervention longer than 10 minutes will be billed at a pro-rated rate, according to therapy fees.

If you think you will require frequent between-session support, I may not be the right therapist for you. We can discuss this during our 15-minute phone consultation.

Coaching: Between-session support is not provided.

OFFICE LOCATION

San Gabriel Valley
1220 Highland Ave #902, Duarte, CA 91010

Most therapy and coaching sessions are being conducted by phone or video unless you choose "Walk and Talk” sessions described below.

OFFICE HOURS

Office hours are being offered in the mornings and early afternoon Monday through Friday.

WALK & TALK

Let’s take our work outdoors! Walk and Talk therapy or coaching infuses the benefits of fresh air and exercise into our sessions. We can conduct our sessions in a public park or on nearby trails. This option is great for people who might feel more comfortable outside or for moms who may need to bring kiddos along.

¡YO HABLO ESPAÑOL!

Tanto los servicios de terapia como los de entrenamiento se ofrecen inglés o en español.

Both therapy and coaching services can be provided in English or Spanish.

TELEHEALTH/ONLINE SESSIONS

Video sessions are conducted through a secure video platform called Google Meets. It is easy to use and protects your privacy.

Today’s decision to invest in yourself will impact the rest of your life. As you choose to be generous with your present-self, your future-self will be grateful for a healthier, happier life. Booking an appointment is the first step towards your new you!